Weigh In record (no journal entry) for 19 May 2016
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2016:
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945 kcal
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Fat: 27.54g | Prot: 62.52g | Carb: 113.14g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Pepino (Pelado), DIA Pepinillos en Vinagre, Aceite de Oliva Extra Virgen, Merry Vinagre Balsámico de Módena, Tomates, Hacendado Jamón Cocido Extra Finas Lonchas, Zanahorias Pequeñas. Dinner: Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado, Sandía, Naranjas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Deliplus Semillas de Lino Dorado. more...
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losing 3.1 lb a week
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