Weigh In record (no journal entry) for 18 May 2016
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168.8 lb
Lost so far: 51.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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2455 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Driving - 1 hour, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 11 hours, Resting - 2 hours and 40 minutes, Housework - 1 hour. more...
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losing 1.0 lb a week
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Jadecarpet's weight history
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