Weigh In record (no journal entry) for 17 May 2016
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111.8 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2016:
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675 kcal
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Fat: 23.24g | Prot: 33.23g | Carb: 91.27g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Zanahorias Pequeñas, Pepino (Pelado), DIA Pepinillos en Vinagre, Queso Cottage (2% Bajo en Grasa), Aceite de Oliva Extra Virgen, Merry Vinagre Balsámico de Módena, Lechuga. Dinner: Sopa de Verduras. Snacks/Other: Sandía, Werther's Original Caramelos de Nata, Naranjas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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losing 15.4 lb a week
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