56sawdust's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
230.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 May 2016:
903 kcal Fat: 28.83g | Prot: 80.38g | Carb: 81.02g.   Breakfast: Grapefruit (Pink and Red and White). Lunch: Cinnamon, Regular Coffee, Safeway Baby Carrots, Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Rotini, Cooked Asparagus, Chicken Breast. Snacks/Other: Grapefruit. more...

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16 May 16 by member: bikerT
This morning I found fatsecret.com. This might be a great thing. After visiting a few pages I decided to buy a new bathroom scale on Amazon. It will be here by next Monday, May 23.  
16 May 16 by member: 56sawdust

     
 

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