maddog2354's Journal, 15 May 2016

Weigh In record (no journal entry) for 15 May 2016
202.5 lb Lost so far: 10.5 lb.    Still to go: 17.5 lb.    Diet followed poorly.

Diet Calendar Entry for 15 May 2016:
1517 kcal Fat: 75.93g | Prot: 93.34g | Carb: 118.87g.   Breakfast: Green String Beans. Lunch: Burger King Chili Cheese Grilled Dog. Dinner: Baked Breaded or Battered Fish, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). more...
gaining 0.4 lb a week



     
 

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