Weigh In record (no journal entry) for 14 May 2016
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136.5 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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777 kcal
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Fat: 52.22g | Prot: 59.51g | Carb: 21.33g.
Breakfast: Qualitá Castanha de Caju sem Sal, Sadia Blanquet de Peru, Tomates Cereja, Ovo Mexido, Espinafre, Queijo Mozzarella. Lunch: Queijo Mozzarella, Aurora Linguiça Toscana, Andorinha Azeite de Oliva Extra Virgem, Abóbora, Vagem Cozida, Sadia Moela de Frango. Snacks/Other: Body Action Pasta de Amendoim Integral. more...
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losing 0.1 lb a week
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