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Suzeque
Journal
20 Nov 11
Suzeque's Journal, 20 November 2011
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Weigh In record (no journal entry) for 20 November 2011
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 November 2011:
776 kcal
Fat: 40.50g | Prot: 36.00g | Carb: 68.00g.
Dinner:
Arnold Palmer Lite Half Iced Tea & Half Lemonade, 14" Thin Crust Philly Cheese Steak Pizza.
more...
2065 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 4 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
steady weight
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Suzeque's weight history
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