Weigh In record (no journal entry) for 10 May 2016
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183.0 lb
Lost so far: 25.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1404 kcal
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Fat: 84.40g | Prot: 101.82g | Carb: 60.74g.
Breakfast: Matte Leão Chá Matte Natural. Lunch: Estrogonofe de Frango. Snacks/Other: Vitamina de Abacate. more...
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losing 177.5 lb a week
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gih02's weight history
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