Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mpittman
Journal
10 May 16
mpittman's Journal, 10 May 2016
mpittman's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2016
192.0 lb
Lost so far:
53.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 10 May 2016:
380 kcal
Fat: 12.00g | Prot: 20.00g | Carb: 50.00g.
Breakfast:
Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
Dinner:
Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
more...
losing 4.4 lb a week
4 Supporters
Support
Comments
Nice Drop!
10 May 16 by member:
erikahollister
nice drop. nice progress. let's go!
10 May 16 by member:
jimmiepop
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mpittman's weight history
view complete history