Weigh In record (no journal entry) for 10 May 2016
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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171 kcal
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Fat: 3.77g | Prot: 10.83g | Carb: 22.42g.
Breakfast: Nestle Milo 3 in 1, Cooked Egg White. more...
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losing 3.9 lb a week
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andri25's weight history
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