Weigh In record (no journal entry) for 09 May 2016
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 May 2016:
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231 kcal
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Fat: 2.44g | Prot: 15.14g | Carb: 36.63g.
Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Sunshine Krispy Original Saltine Crackers, Coffee, Fat Free Half and Half Cream. more...
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gaining 0.6 lb a week
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