Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Michael-Anderson
Journal
09 May 16
Michael-Anderson's Journal, 09 May 2016
Michael-Anderson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2016
290.0 lb
Lost so far:
13.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2016:
360 kcal
Fat: 1.33g | Prot: 4.40g | Carb: 92.27g.
Breakfast:
Bananas.
more...
3471 kcal
Activities & Exercise:
Vacuuming - 20 minutes, Driving - 30 minutes, Showering - 15 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours.
more...
gaining 0.4 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Michael-Anderson's weight history
view complete history