Weigh In record (no journal entry) for 09 May 2016
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164.7 lb
Lost so far: 26.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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885 kcal
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Fat: 44.49g | Prot: 39.94g | Carb: 79.48g.
Lunch: Les Croisés Emmental Tranchettes, Tomates, Salade Verte, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Tortillas de Farine. Snacks/Other: M&M's M&M's, Coca-Cola Coca-Cola Zéro (Canette). more...
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losing 1.5 lb a week
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