Weigh In record (no journal entry) for 06 May 2016
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146.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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1590 kcal
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Fat: 59.68g | Prot: 94.17g | Carb: 172.36g.
Breakfast: Maitokahvi, Fazer Alku Sadonkorjuu Puuro. Lunch: Fazer Alku Sadonkorjuu Puuro, Banaanit, Ehrmann Rasvaton Maitorahka. Dinner: Lidl Mozzarella. Snacks/Other: Proteiinipatukka, Kanelipulla, Piparkakku, LU Jaffa. more...
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2043 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Cleaning - 2 hours. more...
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losing 0.3 lb a week
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