Weigh In record (no journal entry) for 06 May 2016
|
157.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 May 2016:
|
2497 kcal
|
Fat: 155.87g | Prot: 140.59g | Carb: 73.55g.
Breakfast: compte, Heavy Cream, Avocados, Butter, Bacon, Egg. Lunch: Olive Oil, Spinach, Roasted Salted Cashew Nuts, Original Apple Sauce, Low Fat 2% Small Curd Cottage Cheese. Dinner: Beef Steak, Manhattan, Margarita, Cooked Asparagus (Fat Added in Cooking), White Wine & Garlic Mussels. more...
|
|
2251 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lbarello's weight history
|