Uggghhhhhhhhhhhh. The last few pounds on this round before my summer maintenance are sticking to me like glue. Irritating! I am, however, quite happy with my progress: down to regular sizes, down 2 belt notches,a skinnier face, and some fantastic calves taking shape!
Have a great weekend everyone!
|
167.0 lb
Lost so far: 37.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 May 2016:
|
524 kcal
|
Fat: 25.97g | Prot: 54.38g | Carb: 27.15g.
Lunch: Granny Smith Apples, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). Dinner: Sweet Onions, South Beach Marinated London Broil, Aquafina Water (16.9 oz). more...
|
losing 7.0 lb a week
|