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Yea! Now, to maintain!
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128.4 lb
Lost so far: 8.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1062 kcal
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Fat: 38.99g | Prot: 48.78g | Carb: 133.76g.
Breakfast: Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: Dunkin' Donuts English Breakfast Tea with Skim Milk, Sour Cream, Guacamole, Quesadilla with Poultry and Cheese, Boar's Head Lower Sodium Turkey Breast, Artisan Fresh Ciabatta Rolls. Dinner: Mushrooms, Bertagni Porcini Mushroom & Truffle Triangle Ravioli, Artisan Fresh French Baguette, Extra Virgin Olive Oil, Barilla Angel Hair Pasta. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 1.8 lb a week
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