Weigh In record (no journal entry) for 17 November 2011
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162.2 lb
Lost so far: 4.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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880 kcal
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Fat: 31.50g | Prot: 18.00g | Carb: 136.00g.
Lunch: Sugar Free Chocolate Pudding Snack, Fettucini Alfredo. Snacks/Other: Brownie, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 9.8 lb a week
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