Weigh In record (no journal entry) for 17 November 2011
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260.0 lb
Lost so far: 7.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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3860 kcal
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Activities & Exercise:
Resting - 7 hours and 55 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, brushing teeth - 20 minutes, showering - 45 minutes. more...
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losing 1.0 lb a week
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Kranz2001's weight history
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