Weigh In record (no journal entry) for 04 May 2016
|
234.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2016:
|
1285 kcal
|
Fat: 34.47g | Prot: 55.21g | Carb: 178.21g.
Breakfast: Carrots, Sweet Potato, Granny Smith Apples. Lunch: Yellow Summer Squash, Roasted Potato (Fat Not Added in Cooking), Corky's Bar-B-Q Pork Ribs. Dinner: Great Wraps Chipotle Chicken Wrap, Fujisan California Roll Sushi. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbaG's weight history
|