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A week from starting neo, which I only took for three days, and I'm nearly two whole kilos up on weight. This is crap. I binged big time yesterday. Cake, maccas - I wanted chips but only got to ordering the mini snack wrap with crispy (not seared) chicken, it was revolting. I kind of thought if I chucked all this food at my body it might do its hypermetabolism thing again and yeah. But no. I just ended up really bloated and full of self loathing. So I did what I haven't don't in awhile n took 5lax. They won't do much other than give me bellyache but maybe it'll remind me to restrict. I actually slept last night, ten mg of cal plus the valdoxan, but consequently feel hit by a truck and sluggish this morning. Ooh yep my tummy is beginning to wrangle now. Pooch. I just want to go back to bed.
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130.7 lb
Lost so far: 87.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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gaining 6.2 lb a week
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