Weigh In record (no journal entry) for 03 May 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2016:
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1889 kcal
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Fat: 56.74g | Prot: 91.45g | Carb: 258.28g.
Breakfast: Orgain Organic Protein Almond Milk, Coffee, Kroger Sliced Beets (No Salt Added), Clover Stornetta Farms Organic Low Fat Cottage Cheese. Lunch: Giorgio Sliced Baby Bella (Crimini), Simple Truth Organic Green Beans, Carrots, Hanover White Shoepeg Corn, Chicken Thigh (Skin Not Eaten), O Organics Vegetable Broth. Dinner: BelGioioso Romano Shredded Cheese, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Scarpone's Gnocchetti. Snacks/Other: Hershey's Special Dark Pieces, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Dirty Potato Chips Sea Salted Sweet Potato Chips. more...
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gaining 1.0 lb a week
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