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Bib77
Journal
03 May 16
Bib77's Journal, 03 May 2016
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Weigh In record (no journal entry) for 03 May 2016
161.4 lb
Lost so far:
7.5 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2016:
957 kcal
Fat: 48.17g | Prot: 38.49g | Carb: 92.22g.
Breakfast:
Sucre, Café, Tartine Beurrée, Sucre, Thé Noir.
Lunch:
Auchan Carottes Râpées, Saucisse de Porc Fraîche, Lentilles, Salade d'Huile et de Vinaigre (Recette Maison).
more...
1909 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Resting - 23 hours and 41 minutes, Sleeping - 1 minute.
more...
losing 0.3 lb a week
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