mpittman's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
197.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 May 2016:
737 kcal Fat: 33.03g | Prot: 71.26g | Carb: 45.06g.   Breakfast: McDonald's Egg White Delight McMuffin. Dinner: Kraft Mayo, Boiled Egg, Great Value Enriched White Sandwich Bread, Tyson Foods Canned Chicken Breast in Water, Frigo Cheese Heads 100% Natural String Cheese. more...
losing 7.9 lb a week

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Comments 
awesome work! 
02 May 16 by member: jimmiepop
Damn nice. 
02 May 16 by member: knuckles the mgtow monk
thank you 
04 May 16 by member: mpittman

     
 

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