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Beckysplan
Journal
02 May 16
Beckysplan's Journal, 02 May 2016
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Weigh In record (no journal entry) for 02 May 2016
215.0 lb
Lost so far:
32.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
638 kcal
Fat: 43.86g | Prot: 30.52g | Carb: 28.48g.
Breakfast:
Cheddar Cheese, Boiled Egg, Nature Made Chewable Vitamin C, One A Day Women's Vitacraves Gummies.
Lunch:
Sargento String Cheese Mozzarella Cheese Snacks, Olive Garden Italian Salad Dressing.
Dinner:
Hard-Boiled Egg, Olive Garden Garden-fresh Salad with Dressing, American Value Green Beans (Canned).
more...
2427 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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