Glad to have one of my best friends join me on FS!! Looking forward to reaching our goal weight together (same weight)!
Currently feeling: Great! No class tonight because the teacher wasn't feeling well. BS'd with my sister and bought Christmas lights, instead, and still got home earlier than I would have WITH class! Overall throughout the day: Great! :D
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169.9 lb
Lost so far: 38.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2011:
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1678 kcal
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Fat: 77.81g | Prot: 49.30g | Carb: 214.67g.
Breakfast: skim milk, apple jacks. Lunch: texas toast croutons, Split Pea and Ham Soup. Snacks/Other: great value cashew, banana nut mini muffin. more...
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2980 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 4 hours, Walking (moderate) - 3/mph - 1 hour, Pilates - 20 minutes, Sitting - 3 hours, Desk Work - 3 hours, Resting - 2 hours and 20 minutes, Sleeping - 7 hours, Driving - 1 hour, Shopping - 1 hour and 20 minutes. more...
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gaining 0.7 lb a week
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Comments
Nice! A partner in crime and weight loss always makes for good motivation. I hope your journey becomes even easier!
15 Nov 11 by member: kingkeld
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Great, having one of your best friends with you, so you can encourage each other :-)
15 Nov 11 by member: Sk1nnyfuture
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Indeed!! Hoping she is willing to put in the effort, unlike my youngest sister...was really hoping she'd also make the most of FS.. >.>
15 Nov 11 by member: Firelair
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