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ScorpioLdy1101
Journal
12 Jan 10
ScorpioLdy1101's Journal, 12 January 2010
ScorpioLdy1101's Profile
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Weigh In record (no journal entry) for 12 January 2010
315.0 lb
Lost so far:
2.0 lb
.
Still to go:
125.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2010:
3528 kcal
Fat: 203.71g | Prot: 89.47g | Carb: 365.19g.
Breakfast:
orange juice, Mcdonalds sausage mc griddle.
Lunch:
grits, scrambled eggs.
Dinner:
pasta.
Snacks/Other:
walnuts, raisin, lipton green tea, bugles.
more...
4381 kcal
Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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