Weigh In record (no journal entry) for 28 April 2016
|
237.4 lb
Lost so far: 0 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2016:
|
1603 kcal
|
Fat: 58.14g | Prot: 65.29g | Carb: 205.45g.
Breakfast: New World Farms Blackberries, Strawberries & Pineapple, Dannon Light & Fit Yogurt - Vanilla, Kroger Sweet & Salty Peanut Chocolate Chunk Bar. Lunch: Hillbilly Old Fashion Bread, Country Crock Shedd's Spread Original, Lean Cuisine Simple Favorites Chicken Fried Rice. Dinner: Sargento Sliced Pepper Jack Cheese, Steak-umm Sliced Steaks, King's Hawaiian Original Hawaiian Sweet Rolls, Birds Eye Ranch Broccoli. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added, Bananas. more...
|
gaining 72.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy4444's weight history
|