Weigh In record (no journal entry) for 28 April 2016
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2016:
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674 kcal
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Fat: 43.33g | Prot: 17.81g | Carb: 69.27g.
Breakfast: Covap Leche Desnatada, Café. Lunch: Consum Ensalada Cuatro Estaciones, Lechuga, Aceitunas Verdes, Aceite de Oliva Extra Virgen, Merry Vinagre Balsámico de Módena, Zanahorias Pequeñas, Tomates. Dinner: Hacendado Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Auchan Ensalada Cuatro Estaciones. Snacks/Other: Níspero, Naranjas, Deliplus Semillas de Lino Dorado, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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losing 4.6 lb a week
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