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fatdanny
Journal
14 Nov 11
fatdanny's Journal, 14 November 2011
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Weigh In record (no journal entry) for 14 November 2011
186.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2011:
270 kcal
Fat: 19.00g | Prot: 4.00g | Carb: 23.00g.
Snacks/Other:
Party Mix.
more...
2055 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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