saturday was completely off the reservation. 4 cocktails, two beers and pasta
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285.9 lb
Lost so far: 0 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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2329 kcal
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Fat: 194.90g | Prot: 114.04g | Carb: 15.62g.
Breakfast: ShopRite Pork Roll Thin Slices, American Cheese, Fried Egg. Lunch: Hellmann's Real Mayonnaise, Boiled Egg. Dinner: Mixed Salad Greens, Wish-Bone Chunky Blue Cheese Dressing, Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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losing 1.8 lb a week
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