Weigh In record (no journal entry) for 25 April 2016
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253.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1153 kcal
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Fat: 53.75g | Prot: 107.50g | Carb: 56.00g.
Breakfast: Kirkland Signature Fully Cooked Bacon. Lunch: Dole Mandarin Oranges in 100% Fruit Juice, Great Value Mozzarella Cheese, Kirkland Signature Seasoned Roast Beef. Dinner: Sargento Light Mozzarella String Cheese, Tyson Foods Oven Roasted Diced Chicken Breast, Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs, Great Value Cinnamon Roasted Almonds. more...
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gaining 1.7 lb a week
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