Weigh In record (no journal entry) for 25 April 2016
|
132.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 April 2016:
|
1080 kcal
|
Fat: 15.97g | Prot: 81.93g | Carb: 152.12g.
Breakfast: Nescafé Café Soluble, Roundy's Sugar Cubes, Nèfle, Delisse Lait Demi Écrémé, Fraises, Activia Yaourt Nature 0%, Banane, Celnat Petits Flocons d'avoine Bio. Lunch: Pomme, Trader Joe's Organic White Kidney Beans, Concombre (avec Peau), Tomates, Cos ou la Laitue Romaine. Dinner: Blanc de Poulet Frit sans Revêtement (Peau Pas Mangée), Cento Artichoke Hearts. Snacks/Other: Monoprix Bio Toast Croustillant. more...
|
|
2092 kcal
|
Activities & Exercise:
Housework - 3 hours, Desk Work - 9 hours, Cooking - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rania Dridi's weight history
|