AmberCSilverman's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010
164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2010:
1865 kcal Fat: 47.60g | Prot: 108.31g | Carb: 270.28g.   Lunch: sargento string cheese, cottage cheese, grilled chicken ane penne pasta lean cuisine. Dinner: ground beef, Whole Grain Linguine, Mini Meatball Pasta Sauce. Snacks/Other: fiber one, almonds. more...

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