Weigh In record (no journal entry) for 22 April 2016
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146.8 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2016:
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1973 kcal
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Fat: 107.00g | Prot: 80.88g | Carb: 193.05g.
Breakfast: Proteiinipatukka, Maitokahvi. Lunch: Avokado, Avokado, Suola, Oliiviöljy, Pirkka Salaattisekoitus. Dinner: Taateli, Goldessa Raejuusto, Kalapuikot, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Valio AB Piimä, Myllärin Luomu Crunchy Mysli. more...
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1944 kcal
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Activities & Exercise:
Driving - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Maritagunilla's weight history
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