C0bby's Journal, 20 April 2016

156.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1304 kcal

Fat: 55.81g | Prot: 50.05g | Carb: 157.42g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Member's Mark All Natural Granola with Raisins. Lunch: Annie's Homegrown Gluten Free Oatmeal Cookie Granola Bar, Campbell's Chicken Noodle Soup. Dinner: Dion's Cheese Pizza. Snacks/Other: Trader Joe's Just A Handful of Simply Almonds, Cashews & Chocolate Trek Mix. more...

2075 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 40 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 9 hours, Sleeping - 8 hours. more...