Weigh In record (no journal entry) for 20 April 2016
|
170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 April 2016:
|
832 kcal
|
Fat: 29.16g | Prot: 36.11g | Carb: 116.18g.
Lunch: Mt. Olive Kosher Dill Pickles, Nature's Own Butterbread, Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Mountain Dew Diet Mountain Dew (Can), Canola Vegetable Oil, Ore-Ida Potatoes O'Brien, Mt. Olive Kosher Dill Pickles, Ball Park Hamburger Buns (43g), Gorton's Crunchy Breaded Fish Fillets. Snacks/Other: Water, Coffee, Angelfood Cake. more...
|
|
3228 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Housework - 2 hours, Yard Work (gardening) - 3 hours and 30 minutes, Squats (Legs) - 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katydid1954's weight history
|