Weigh In record (no journal entry) for 19 April 2016
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155.8 lb
Lost so far: 28.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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1901 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Aerobics - 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Comments
kickin butt chic! way to go :)
19 Apr 16 by member: karenphillips
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Thank you! Im trying. Every now and i feel like giving up, but i haven't yet. Got some stress going on. Im trying to not let it stop me.
19 Apr 16 by member: erink78
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