Weigh In record (no journal entry) for 18 April 2016
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288.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2016:
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1550 kcal
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Fat: 93.66g | Prot: 108.45g | Carb: 37.07g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Stella Freshly Grated Parmesan Cheese, Light Balsamic & Basil Vinaigrette, Lettuce Salad with Assorted Vegetables, Chicken Thigh, Coors Light Beer (Bottle). Dinner: Marinara, Chicken Drumstick, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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3662 kcal
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Activities & Exercise:
Golf (cart) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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bullmooz's weight history
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