Bill Shull's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
265.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2011:
230 kcal Fat: 7.00g | Prot: 3.00g | Carb: 46.00g.   Breakfast: fiber one 90 calorie chocolate peanut butter brownie, Chewy Bars - Oats & Chocolate. more...
gaining 3.5 lb a week

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