jennifrann's Journal, 11 January 2010

197.8 lb Lost so far: 0.2 lb.    Still to go: 48.8 lb.    Diet followed 100%.

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1854 kcal

Fat: 44.64g | Prot: 101.30g | Carb: 268.01g.   Breakfast: tea with sugar, skim milk, soy protein powder, ovaltine, milk, cheerios. Lunch: light & fit yogurt, cottage cheese, crackers, red grapes, light string cheese, lean cuisine five cheese rigatoni. Dinner: yellow pepper, cucumber, kraft 2% shredded cheese, almonds, red onion, romaine lettuce, lite honey french dressing, feta cheese. Snacks/Other: rice cakes, freeze pop. more...

2186 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...