Weigh In record (no journal entry) for 16 April 2016
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207.2 lb
Lost so far: 6.6 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2016:
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440 kcal
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Fat: 2.18g | Prot: 29.21g | Carb: 81.57g.
Breakfast: Leche Descremada, Plátano. Lunch: Manzana Verde, Agua del Grifo, Atún Aleta Amarilla, Pepino (con Cáscara). Dinner: Agua del Grifo. Snacks/Other: Agua del Grifo. more...
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3346 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Washing Dishes - 15 minutes, Walking (exercise) - 3.5/mph - 47 minutes, Housework - 2 hours, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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hye soo sung's weight history
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