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Zettie007
Journal
15 Apr 16
Zettie007's Journal, 15 April 2016
Zettie007's Profile
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Weigh In record (no journal entry) for 15 April 2016
192.2 lb
Lost so far:
37.9 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2016:
867 kcal
Fat: 12.00g | Prot: 12.28g | Carb: 196.05g.
Breakfast:
Knorr Cup-A-Soup Chicken & Mushroom.
Lunch:
Cup A Soup Hearty Beef, Knorr Cup-A-Soup Country Vegetable, Nescafe Ricoffy.
Snacks/Other:
Knorr Cup-A-Soup Country Vegetable.
more...
2124 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.6 lb a week
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