Weigh In record (no journal entry) for 07 November 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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370 kcal
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Fat: 5.50g | Prot: 39.50g | Carb: 42.50g.
Breakfast: Pro 5 Chocolate Protein Powder, Instant Oatmeal - Plain. more...
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tomboynikki's weight history
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