Weigh In record (no journal entry) for 12 April 2016
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136.7 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2016:
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1495 kcal
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Fat: 54.34g | Prot: 135.81g | Carb: 116.56g.
Breakfast: Coca-Cola Coca-Cola, Quaker Hojuela de Avena Natural. Lunch: Quesadilla, La Sierra Frijoles Charros, Filete de Res (Consumir Sólo Magro). Dinner: Bimbo Pan Blanco (23g), McCormick Mayonesa, Tuny Atún Enlatado en Agua Light, Mi Fibra Diaria Nopal y Linaza. Snacks/Other: Coca-Cola Coca-Cola. more...
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gaining 0.0 lb a week
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