Weigh In record (no journal entry) for 12 April 2016
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138.0 lb
Lost so far: 6.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2016:
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1538 kcal
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Fat: 79.34g | Prot: 49.54g | Carb: 154.77g.
Breakfast: Bjorg Galettes de Riz Chocolat Noir Coco. Lunch: Carrefour Chocolat Noir 80%, Lima Gomasio, Tomates Cerises, Avocat, Pain, Chavroux Tendre Bûche, Coeur de Lion Camembert. Dinner: Carte D'Or Glace Crème Brûlée, Pain, Coeur de Lion Camembert, Carrefour Chocolat Noir 80%, Huile d'Olive, Lima Gomasio, Chou-Fleur, Carottes, Cora Lentilles Corail. more...
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2248 kcal
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Activities & Exercise:
Desk Work - 6 hours, Cooking - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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