Weigh In record (no journal entry) for 01 November 2011
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265.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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2490 kcal
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Fat: 114.00g | Prot: 65.00g | Carb: 307.00g.
Breakfast: Splitz (Yoplait), Chewy Bars - Oats & Chocolate. Lunch: Deep Dish Apple Pie. Dinner: Sierra Mist Natural (Can), French Fries (Large), Double Quarter Pounder with Cheese. more...
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losing 21.0 lb a week
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Bill Shull's weight history
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