Weigh In record (no journal entry) for 31 October 2011
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268.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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3110 kcal
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Fat: 79.00g | Prot: 112.00g | Carb: 498.00g.
Breakfast: fat free milk, Jimmy D's French Toast Griddlers. Lunch: Saltine Crackers, Chunky Chili with Beans Firehouse. Snacks/Other: Cheez-It Baked Snack Crackers. more...
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gaining 3.5 lb a week
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Bill Shull's weight history
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