Weigh In record (no journal entry) for 08 April 2016
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332.9 lb
Lost so far: 38.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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3686 kcal
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Fat: 191.00g | Prot: 108.75g | Carb: 396.25g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Lean Cuisine Sweet & Spicy Korean-Style Beef. Dinner: Buffalo Wild Wings Potato Wedges (Basket), Buffalo Wild Wings Boneless Wings. Snacks/Other: Mars Milky Way Midnight Dark Bar, Kirkland Extra Fancy Mixed Nuts, Kirkland Signature Fruit & Nut Medley, Coffemate Coffee Creamer. more...
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gaining 0.2 lb a week
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