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xgalaxy
Journal
29 Feb 16
xgalaxy's Journal, 29 February 2016
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Weigh In record (no journal entry) for 29 February 2016
244.7 lb
Lost so far:
0.3 lb
.
Still to go:
64.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2016:
3030 kcal
Fat: 123.70g | Prot: 114.25g | Carb: 378.05g.
Lunch:
Spaghetti/Marinara Pasta Sauce.
Dinner:
Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fred Meyer Sliced Turkey, Albertsons Mini Cinnamon Rolls.
more...
2851 kcal
Activities & Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
losing 2.1 lb a week
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